Samai Rice, also known as Little Millet, is a traditional, nutrient-rich grain from South India. Naturally gluten-free and easy to digest, Samai Rice is a healthy alternative to regular rice, perfect for modern and traditional meals alike.Packed with protein, fiber, and essential minerals, this superfood helps regulate blood sugar, improves digestion, and boosts energy. Its slightly nutty flavor makes it ideal for steaming, porridge, upma, pulao, and even salads.